Heart Chakra – Anahata

Symbolised by a lotus flower with twelve petals and relating to the colour green, the heart chakra supports the subtleties of love, compassin, generosity, kindness, caring and respect for others.

A balanced heart chakra allows easy communciation and interchange with others. Goodwill and harmoney effortlessly overcome selfish and egotistical attitudes.

An imbalanced heart chakra may express itself in physical illness, breathing problems, congestions, jealosy, fear of intimacy, suspicion and paranoid isolation.

The crystals associated with the heart chakra are emerald, moss agate, green aventurine, jade and peridot.
Green Aventurine

If you are feeling that your heart charka is out of balance try carrying one of theses crystals on you. Wear something green. Search for heart chakra healing on spotify or youtube. Eating foods like avocado, basil, broccoli, celery, cucumber, green apples, kiwi fruit and peas. Mentaly vision your heart chakra being a green colour, vision cleaning and clearing. Females heart chakra rotate clockwise and males rotate anti-clockwise.

Clear your heart chakra.

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