If you are feeling that your heart charka is out of balance try carrying one of theses crystals on you. Wear something green. Search for heart chakra healing on spotify or youtube. Eating foods like avocado, basil, broccoli, celery, cucumber, green apples, kiwi fruit and peas. Mentaly vision your heart chakra being a green colour, vision cleaning and clearing. Females heart chakra rotate clockwise and males rotate anti-clockwise.